Quite honestly this study has a LOT of information in it. But it wasn't quite complete on it's own. I recommend this book as a supplement to The Full Armor of God by Larry Richards. The questions that Life Change provides, gives you another way of looking at the information in Ephesians. It also helped me to actually dig into the text of the Letter, and dissect it for myself. I recommend this text for any study group, but suggest that you incorporate it into a larger study, one that focuses more on the Armor, and the schemes of Satan in our lives.
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